Off The Couch Counselling & Consulting Group
We believe in the transformative power of therapy to help clients heal, grow, and thrive. At Off The Couch, every session is an opportunity to take a step toward a more fulfilling and connected life.
Learn more about us and book a consultation to begin your journey today!
Meet the team
Meet Tania
Therapist
Tania is a dedicated psychotherapist known for her empathetic yet direct approach to therapy. She integrates cognitive-behavioural techniques to encourage and challenge clients as they navigate personal growth and healing. Working with individuals and couples across Guelph, Erin, Caledon, and the GTA, Tania focuses on empowering her clients through active listening, collaboration, and authentic connection. Her passion lies in helping others unlock their potential for transformation and positive change, creating a supportive and empowering therapeutic space.
Meet Stephanie
Therapist
Stephanie is a compassionate therapist who integrates an attachment-based and trauma-focused approach with a deep understanding of the mind-body connection. Alongside her work as a psychotherapist, Stephanie is a certified yoga teacher, helping clients heal by exploring how their past influences their present and supports their future. Through collaboration, empathetic listening, and her genuine passion for understanding people, Stephanie empowers her clients to accept themselves fully and embrace meaningful change. Take the first step in your journey today with a free 15-minute consultation.
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At Off The Couch Counselling & Consulting Group, our team is committed to providing compassionate and professional therapy services to individuals and couples in Guelph, Ontario, and surrounding areas. Led by Tania, a highly experienced psychotherapist, we create a safe and supportive environment for clients to explore their thoughts, emotions, and relationships.
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Therapy Services
Individual Therapy
Couples Therapy
Consulting