Meet Stephanie

Through an attachment-based and trauma-focused approach, Stephanie is passionate about supporting clients on their therapy journey. As a therapist, Stephanie uses collaboration, empathic listening, and a genuine desire to understand people, to help them heal.

Take the first step towards real change and book a free 15-minute consultation with Stephanie today.

Stephanie, a therapist with an attachment-based and trauma-focused approach, smiles warmly while seated in a bright room with greenery. As a psychotherapist and certified yoga teacher, she values the mind-body connection in healing. Her compassionate demeanor reflects her dedication to helping clients understand their past, embrace the present, and envision a healthier future.

Meet with Stephanie to begin your journey of healing and personal growth through compassionate therapy.

As a psychotherapist and certified yoga teacher, Stephanie takes a holistic approach to therapy, integrating the mind-body connection into her practice. By guiding clients to explore how their past experiences shape their present, Stephanie empowers them to pave the way for a brighter future. Her approach helps individuals embrace self-acceptance and fosters a deeper connection to their true selves.

Meet stephanie at Off The Couch counselling & Consulting group

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